Forms of Yoga Aligned with Chakras

• Tantra Yoga - A methodology of controlling the bodies vitality. ~ The overall method of Yoga for Connection.


• Jnana Yoga - A seeking of spiritual knowledge. ~ Sahasrara (Thousand Petaled) - Crown Chakra


• Raja Yoga - The practise of mindfulness meditation. ~ Ajna (Command) - Third-Eye Chakra


• Bhakti Yoga - Ritual devotion. ~ Vishuddha (Especially Pure) - Throat Chakra



• Karma Yoga - A path of mindful action (Selfless Service). ~

Anharta (Unstruck) - Heart Chakra


• Kriya Yoga - A technique of inner karma cleansing. ~



• Pranayama Yoga - A practise of regulating the breathing. ~ Manipura (City of Jewels) - Solar plexus Chakra


• Hatha Yoga - A way of keeping the body balanced through stretching. ~ Svadhishthana (One's Own Base) - Core Chakra


• Kundalini Yoga - A practise to awakening the sexual vitality. ~ Muladhara (Root Support) - Sexual organs Chakra